Almond can go Huang Heban almond can fill head

Almond can go Huang Heban almond can fill head almond is a kind of healthy food, right amount edible can control the content of the cholesterol inside human body effectively not only, still can reduce heart disease and the hair ill risk of a variety of chronic significantly. Vegetarian edible is sweet almond can in time complement protein, microelement and vitamin, for example iron, zinc and vitamin E. Does that eat almond to you can fill head? The female is in conceive

Almond is a kind of healthy food, right amount edible can control the content of the cholesterol inside human body effectively not only, still can reduce heart disease and the hair ill risk of a variety of chronic significantly. Vegetarian edible is sweet almond can in time complement protein, microelement and vitamin, for example iron, zinc and vitamin E. Does that eat almond to you can fill head?

Almond can fill head

Almond contains a lot ofP of C of vitamin of protein, adipose, saccharide, carotene, B a group of things with common features, vitamin, vitamin and calcium, phosphor, iron to wait for nutrient composition. Among them the not saturated fatty acid that almond place contains, phosphatide can promote metabolization of phosphatide of cerebrum cell film, phosphor is to quicken the energy source with cerebrum cell metabolic film, because this says almond filling head,also say right.

Almond contains abundant adipose oil, have the effect that reduces cholesterol, because this almond is right,disease of cardiovascular system of prevention and cure has favorable effect. In addition almond still is had fall gas, relieve a cough, the effect with aperient bowel of smooth asthma, embellish, have certain help to preventing pregnancy constipation. Poisonous material hydrocyanic acid is contained in Dan Xingren, excessive is taken can send toxic, to avoid its noxiousness is affected through placental protective screen fetal, pregnant woman is unfavorable and overmuch edible, the person of constitution of puerpera, cheeper, damp and hot and diabetic, unfavorable take apricot and its product. If miss filling head of nut taking a place, might as well try the other nut such as walnut to replace.

The nut of 7 kinds of filling heads

1, walnut

Walnut is known as in our country ” banzai child ” , ” macrobian fruit ” . Its because of effect of distinguished be good at headNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Get with rich nutrient value if really of numerous person love, zinc, manganese is contained in walnutmeat, Shanghai noble baby

Forum of 1000 the Long Feng that spend a net
The microelement with the indispensable human body such as chromium. Modern medicine considers to think, the phosphatide in walnut, have effect of very good health care to cranial nerve, and still can promote hematopoiesis and cut heal, additional, walnutmeat still has a town to cough the effect of smooth asthma.

2, earthnut

The amino acid that place of more than 10 kinds of human body needs is contained in earthnut albumen, its a variety of amino acid are had raise intelligence and hurriedNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Make cellular growth and the function that enhance cerebrum memory. And earthnut red garment is returned have the effect that enrich the blood.

3, almond

Almond contains a lot ofP of C of vitamin of protein, adipose, saccharide, carotene, B a group of things with common features, vitamin, vitamin and calcium, phosphor, iron to wait for nutrient composition. The not saturated fatty acid that contains among them, phosphatide can promote metabolization of phosphatide of cerebrum cell film, phosphor is to quicken the energy source with cerebrum cell metabolic film.

4, melon1000 beautiful community of Shanghai

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Seed

Pumpkin seeds and sunflower seed, watermelon seed are us in daily life the commonnest the melon seed that arrive, pumpkin seeds has the effect that prevents kidney stone disease, and the effect that the not saturated fatty acid that watermelon seed has bowel of benefit lung, embellish, hemostatic, be good at stomach to wait for place of seed of effect; sunflower to contain can have to reduce cholesterol.

5, loose seed

A variety of protein, carbohydrate, amino acid that reach many Ve component and embedded and rich vitamin A and E and human body place to need are contained a lot ofin Song Ziren, often edible can prevent heart disease, reduce hematic fat, bate blood-vessel, still have defend the cancer, action that fights cancer. In addition, pine nut benevolence is contained a variety of not rich phosphatide, saturated fatty acid, vitamins and mineral, have the stimulative cell growth, function that injures repair, it is the sanitarian beautiful of be good at head tastes filling head.

6, filbert

Go out in filbert nutlet except outside containing protein, adipose, saccharide, 8 kinds of when human body place needs amino acid also are all completely, its content crosses all sorts of microelement in walnut; filbert far high to be like content of calcic, phosphor, iron also prep above is other nut. Rich vitamin A source, B1, B2 and nicotinic acid are contained in filbert, grow what be helpful for preserving normal vision and epithelial tissue cell normally and neurological health, stimulative digestion function, stomachic, increase memory, prevent consenescence.

7 Hawaiian fruit

8 kinds of when Hawaiian fruit contains rich calcium, phosphor, iron, vitamin B1, B2 and human body to need amino acid, still contain a lot ofmineral with the vitamin. Hawaiian fruit reduces blood effectively to stick consistency, prevent sclerosis of arterial congee appearance thereby, protect system of heart head blood-vessel effectively.

During the female is pregnant, the body is having various change, some postpartum mom restore fast, change is not big. But some postpartum mom are accompanying besides the change on bodily form still cutaneous changes, may grow blain, long Huang Heban. Almond contains a lot ofnutrition, have a lot of vitamins, almond has a lot of effect, so, can almond go Huang Heban?

Almond can go Huang Heban

Huang Heban, weigh gravid spot again. Much hair at the place such as frontal bone, buccal, mouth, bazoo, distributing symmetrically, without inflammation reaction, without the difficulties. Because the female is between gestation,the occurrence of gravid spot basically is, the sex hormone inside body produces change, corpus luteum ketone and estrogen secrete an amount exuberant, bring about overmuch melanin to precipitate, 爱上海 is opposite with the city touch

爱上海 is the same as city forum
Show in facial formed spot. So, can almond go Huang Heban?

The nutrient element that almond contains a lot ofcontains protein, not saturated and adipose, carbohydrate, carotene, prandial fiber, a variety of vitamins such as vitamin E and calcic phosphor iron mineral, according to research, almond contains a lot ofprotein to make its can enhance power of human body immunity, and its are not saturated and adipose, vitamin E and prandial fiber are inside human body but joint action, rise to reduce the effect of heart disease incidence of a disease.

Eat almond to conduce to go Huang Heban. The almond of every 100 grams contains E of 18.53 milligram vitamin, vitamin E can rise to fight oxidation, fight consenescence, stimulative skin holds the action with smooth tender water, vitamin E but derate skin pigment precipitates, stimulative skin circulates, maintain burnish ruddy, consequently almond can aid the skinShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Keep young, fight consenescence. Vitamin E still can have the wonderful effect that fight cancer, besides fight cancer and outside fighting ageing, the vitamin C that almond contains a lot ofand prandial fiber conduce to human body discharging poison, cleared toxin, its rich yellow ketone and much more phenolic kind of risk that composition still can reduce human body to have high cholesterol, can reduce human body to have the risk of a variety of chronic more. Sweet almond still can make the same score asthma to relieve a cough, moist lung, bitter almond can be used as medicine as the medicinal material. The nourishing sex of visible almond and disease resistance are very strong, it is broad masses is in nourishing one of first selection that go up with the fruit that fight cancer.

Pregnant woman eats almond to have what harm

Almond cent is sweet almond and bitter almond two kinds. Sweet almond originates in Chinese south commonly, taste is small sweet, exquisite, multi-purpose at edible, have embellish lung, relieve a cough, the effect such as slippery bowel, do not have empty of phlegmy, lung to dry cough long cough it is certain to wait for disease to have alleviate action; and bitter almond is productive at north, the belt is acrid, make more officinal, have the effect of embellish lung, smooth asthma, the semiotic curative effect such as much more phlegmy to what because catch a cold catchs a cold,cause, cough, asthma is distinct.

Acidity of bitter apricot flavour is heated up greatly, there may be the risk of slippery embryo after pregnant woman takes food, because gravid nausea embryo is hot heavier, reason should abide by the medicine of antenatal appropriate Qing Dynasty to feed a principle commonly, and the hot sex of bitter apricot reachs his slippery embryo is characteristic, it is the big fear of pregnant woman. Virulent material hydrocyanic acid is contained in bitter almond, to avoid its noxiousness material is affected through placental protective screen fetal, proposal pregnant woman had better not bear hardships almond.

Pregnant woman can eat sweet almond, have profit to fetal development and pregnant woman. Passing to calculate is sweet almond, although have certain profit, but eat much, can cause pregnant woman constipation, so sweet almond also should eat less.


Almond is a kind of healthy food, right amount edible can control the content of the cholesterol inside human body effectively not only, still can reduce heart disease and the hair ill risk of a variety of chronic significantly. Vegetarian edible is sweet almond can in time complement protein, microelement and vitamin, for example iron, zinc and vitamin E. Does that eat almond to you can fill head?

Almond can fill head

Almond contains a lot ofP of C of vitamin of protein, adipose, saccharide, carotene, B a group of things with common features, vitamin, vitamin and calcium, phosphor, iron to wait for nutrient composition. Among them the not saturated fatty acid that almond place contains, phosphatide can promote metabolization of phosphatide of cerebrum cell film, phosphor is to quicken the energy source with cerebrum cell metabolic film, because this says almond filling head,also say right.

Almond contains abundant adipose oil, have the effect that reduces cholesterol, because this almond is right,disease of cardiovascular system of prevention and cure has favorable effect. In addition almond still is had fall gas, relieve a cough, the effect with aperient bowel of smooth asthma, embellish, have certain help to preventing pregnancy constipation. Poisonous material hydrocyanic acid is contained in Dan Xingren, excessive is taken can send toxic, to avoid its noxiousness is affected through placental protective screen fetal, pregnant woman is unfavorable and overmuch edible, the person of constitution of puerpera, cheeper, damp and hot and diabetic, unfavorable take apricot and its product. If miss filling head of nut taking a place, might as well try the other nut such as walnut to replace.

The nut of 7 kinds of filling heads

1, walnut

Walnut is known as in our country ” banzai child ” , ” macrobian fruit ” . Its get because of effect of distinguished be good at head and rich nutrient value of numerous person love, the microelement with the indispensable human body such as zinc, manganese, chromium is contained in walnutmeat. Modern medicine considers to think, the phosphatide in walnut, have effect of very good health care to cranial nerve, and still can promote hematopoiesis and cut heal, additional, walnutmeat still has a town to cough the effect of smooth asthma.

2, earthnut

The amino acid that place of more than 10 kinds of human body needs is contained in earthnut albumen, its a variety of amino acid are had rise intelligence and make cellular growth and the function that enhance cerebrum memory. And earthnut red garment is returned have the effect that enrich the blood.

3, almond

Almond contains a lot ofP of C of vitamin of protein, adipose, saccharide, carotene, B a group of things with common features, vitamin, vitamin and calcium, phosphor, iron to wait for nutrient composition. The not saturated fatty acid that contains among them, phosphatide can promote metabolization of phosphatide of cerebrum cell film, phosphor is to quicken the energy source with cerebrum cell metabolic film.

4, melon seed

Pumpkin seeds and sunflower seed, watermelon seed are us in daily life the commonnest the melon seed that arrive, pumpkin seeds has the effect that prevents kidney stone disease, and the effect that the not saturated fatty acid that watermelon seed has bowel of benefit lung, embellish, hemostatic, be good at stomach to wait for place of seed of effect; sunflower to contain can have to reduce cholesterol.

5, loose seed

A variety of protein, carbohydrate, amino acid that reach many Ve component and embedded and rich vitamin A and E and human body place to need are contained a lot ofin Song Ziren, often edible can prevent heart disease, reduce hematic fat, bate blood-vessel, still have defend the cancer, action that fights cancer. In addition, pine nut benevolence is contained a variety of not rich phosphatide, saturated fatty acid, vitamins and mineral, have the stimulative cell growth, function that injures repair, it is the sanitarian beautiful of be good at head tastes filling head.

6, filbert

Go out in filbert nutlet except outside containing protein, adipose, saccharide, 8 kinds of when human body place needs amino acid also are all completely, its content crosses all sorts of microelement in walnut; filbert far high to be like content of calcic, phosphor, iron also prep above is other nut. Rich vitamin A source, B1, B2 and nicotinic acid are contained in filbert, grow what be helpful for preserving normal vision and epithelial tissue cell normally and neurological health, stimulative digestion function, stomachic, increase memory, prevent consenescence.

7 Hawaiian fruit

8 kinds of when Hawaiian fruit contains rich calcium, phosphor, iron, vitamin B1, B2 and human body to need amino acid, still contain a lot ofmineral with the vitamin. Hawaiian fruit reduces blood effectively to stick consistency, prevent sclerosis of arterial congee appearance thereby, protect system of heart head blood-vessel effectively.

During the female is pregnant, the body is having various change, some postpartum mom restore fast, change is not big. But some postpartum mom are accompanying besides the change on bodily form still cutaneous changes, may grow blain, long Huang Heban. Almond contains a lot ofnutrition, have a lot of vitamins, almond has a lot of effect, so, can almond go Huang Heban?

Almond can go Huang Heban

Huang Heban, weigh gravid spot again. Much hair at the place such as frontal bone, buccal, mouth, bazoo, distributing symmetrically, without inflammation reaction, without the difficulties. Because the female is between gestation,the occurrence of gravid spot basically is, the sex hormone inside body produces change, corpus luteum ketone and estrogen secrete an amount exuberant, bring about overmuch melanin to precipitate, show in facial formed spot. So, can almond go Huang Heban?

The nutrient element that almond contains a lot ofcontains protein, not saturated and adipose, carbohydrate, carotene, prandial fiber, a variety of vitamins such as vitamin E and calcic phosphor iron mineral, according to research, almond contains a lot ofprotein to make its can enhance power of human body immunity, and its are not saturated and adipose, vitamin E and prandial fiber are inside human body but joint action, rise to reduce the effect of heart disease incidence of a disease.

Eat almond to conduce to go Huang Heban. The almond of every 100 grams contains E of 18.53 milligram vitamin, vitamin E can rise to fight oxidation, fight consenescence, stimulative skin holds the action with smooth tender water, vitamin E but derate skin pigment precipitates, stimulative skin circulates, maintain burnish ruddy, consequently almond can aid the skin to keep young, fight consenescence. Vitamin E still can have the wonderful effect that fight cancer, besides fight cancer and outside fighting ageing, the vitamin C that almond contains a lot ofand prandial fiber conduce to human body discharging poison, cleared toxin, its rich yellow ketone and much more phenolic kind of risk that composition still can reduce human body to have high cholesterol, can reduce human body to have the risk of a variety of chronic more. Sweet almond still can make the same score asthma to relieve a cough, moist lung, bitter almond can be used as medicine as the medicinal material. The nourishing sex of visible almond and disease resistance are very strong, it is broad masses is in nourishing one of first selection that go up with the fruit that fight cancer.

Pregnant woman eats almond to have what harm

Almond cent is sweet almond and bitter almond two kinds. Sweet almond originates in Chinese south commonly, taste is small sweet, exquisite, multi-purpose at edible, have embellish lung, relieve a cough, the effect such as slippery bowel, do not have empty of phlegmy, lung to dry cough long cough it is certain to wait for disease to have alleviate action; and bitter almond is productive at north, the belt is acrid, make more officinal, have the effect of embellish lung, smooth asthma, the semiotic curative effect such as much more phlegmy to what because catch a cold catchs a cold,cause, cough, asthma is distinct.

Acidity of bitter apricot flavour is heated up greatly, there may be the risk of slippery embryo after pregnant woman takes food, because gravid nausea embryo is hot heavier, reason should abide by the medicine of antenatal appropriate Qing Dynasty to feed a principle commonly, and the hot sex of bitter apricot reachs his slippery embryo is characteristic, it is the big fear of pregnant woman. Virulent material hydrocyanic acid is contained in bitter almond, to avoid its noxiousness material is affected through placental protective screen fetal, proposal pregnant woman had better not bear hardships almond.

Pregnant woman can eat sweet almond, have profit to fetal development and pregnant woman. Passing to calculate is sweet almond, although have certain profit, but eat much, can cause pregnant woman constipation, so sweet almond also should eat less.

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